Yoga Class

About Yoga Class

What can Yoga do for you?

• It can improve your quality of life.
• It’s a good way to stay supple and to gain more energy.
• Yoga helps you to relax and approach life more gently.
• There is no body strain so it is a safe way to exercise.
• Going to a yoga class is fun. You meet new people and enjoy the class together.
• If you enjoy sports it can help you to focus and put your energy where you need it.

Men women and young people of all ages are welcome to come and either observe a class or join in to see if is for you.

Takes place on:

Wednesday, 2.00PM - 3.15PM